From the Right at Home website
If you or a loved one is dealing with the challenges of diabetes, heart disease, osteoporosis or other health condition, give yourself the gift of a lower-stress holiday season this year.
The holidays are generally considered to be a joyous time; however, for people coping with serious illnesses, the holidays can bring unwanted stress. Michelle Riba, M.D., professor of psychiatry and associate chair for integrated medicine and psychiatric services at the University of Michigan Health System, recommends ways to steer clear of these unnecessary stresses during the winter months.
AGE of Central Texas Blog 