Caring for Ailing Parents

portrait of asian father and son.

Parents care for children, and then children grow up to become parents and care for their own children.  That’s the natural order of things—except when it isn’t.

Sometimes parents cannot care well for themselves, and need others to help. This is when children, purely out of love and concern, often begin to care for a parent.  Sometimes the caregiving journey is short-lived, because the need for care is temporary—such as when a parent has surgery or goes through treatment to regain health.  Sometimes it’s a long journey because the parent has a chronic illness such as dementia, or the after-effects of a stroke. When a child cares for an ailing parent, how is the parent/child relationship affected, and what can the child do to make the journey easier?

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8 Unselfish Ways to Put Yourself First

Our CaregiverU Program Director, Faith Unger, has a great mantra: “Caregiving is a marathon, not a sprint.”  All too often, caregivers are thrust into the role of taking care of a family member, with little warning and no training.

Wright at receptionAccording to the American Psychological Association, it is estimated that informal caregivers – typically spouses or adult children – provide 80 percent of the long-term care in the case of diseases such as Alzheimer’s.  Their 2003 study found that caregivers had a 23 percent higher level of stress hormones and a 15 percent lower level of antibody responses than non-caregivers.

Caregiving also takes a psychological toll. According to the National Family Caregivers Association, the roughly one out of four caregivers who care for a family member for at least 36 hours a week – basically making it a full-time job – are more likely to show signs of depression or anxiety.  Relative to peers who don’t provide on-going care, spouses can be depressed or anxious six times more often; adult children suffer these problems twice as often.

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May Is Older Americans Month

May Is Older Americans Month

prom_luluThe month of May represents national “Older Americans Month,” when communities across the country recognize older Americans for their contributions and demonstrate the nation’s commitment to helping them stay healthy and active.

This year, in honor of the 50th anniversary of the Older Americans Act, communities are focusing on how older adults are taking charge of their health, engaging in their communities, and making a positive impact in the lives of others.  President Lyndon B. Johnson signed the Older Americans Act into law in July 1965. Since that time, the Act has provided a nationwide aging services network and funding that helps older adults live with dignity in the communities of their choice for as long as possible.

While AGE of Central Texas provides programs, education, and resources to older adults and their caregivers year-round, Older Americans Month offers an opportunity to emphasize how senior adults can access the home- and community-based services they need to live independently.  We are honored to be a part of the live of the older adults and family caregivers of this community, and to join them on their journey.

Thumbing Your Way to Health

large_article_im1466_Top_5_high-tech_health_trends_to_watch_in_2014What is better than learning how to use a smartphone for the first time?

How about learning to make your mind and body healthier with your device? How about taking a class from your peers? Then catching up with them over a cup of coffee after class?

The marriage between health and technology is becoming stronger every day. With the upcoming reign of wearable tech, the relationship between our digital devices and our bodies will grow. The AGE Computer Lab is here to help our community navigate it.  Continue reading

Does a license make a difference?

How does someone go about deciding if an Adult Day Care center (ADC) is a good fit for a loved one? There are many factors, but one important consideration is the question of licensing.

We understand that it’s not easy to entrust a loved one’s well-being to strangers. That is why licensing is important to AGE of Central Texas– we want to do everything we can to reassure family caregivers that our Adult Day Health Centers are safe and held to the highest standards.

In Texas, the Department of Aging and Disability Services (DADS) licenses and surveys adult day care facilities to ensure compliance with state and federal laws and regulations to protect individuals who are receiving these long-term care services.

Some of the requirements that licensed adult day care centers follow include: Continue reading

Giving Alzheimer’s Patients Their Way, Even Chocolate

This is a great article from the New York Times coverage on Alzheimer’s disease and its impact on American life. What we love about this article is how it explains the emotional needs of Alzhiemer’s patients and their caregivers, and the connection to improving care and quality of life for individuals diagnosed with Alzheimer’s disease. Read the article and let us know what you think or what you’ve experienced.-SP

By PAM BELLUCK, NYT

PHOENIX — Margaret Nance was, to put it mildly, a difficult case. Agitated, combative, often reluctant to eat, she would hit staff members and fellow residents at nursing homes, several of which kicked her out. But when Beatitudes nursing home agreed to an urgent plea to accept her, all that changed.

Disregarding typical nursing-home rules, Beatitudes allowed Ms. Nance, 96 and afflicted with Alzheimer’s, to sleep, be bathed and dine whenever she wanted, even at 2 a.m. She could eat anything, too, no matter how unhealthy, including unlimited chocolate.

And she was given a baby doll, a move that seemed so jarring that a supervisor initially objected until she saw how calm Ms. Nance became when she rocked, caressed and fed her “baby,” often agreeing to eat herself after the doll “ate” several spoonfuls.

Dementia patients at Beatitudes are allowed practically anything that brings comfort, even an alcoholic “nip at night,” said Tena Alonzo, director of research. “Whatever your vice is, we’re your folks,” she said.

Once, Ms. Alonzo said: “The state tried to cite us for having chocolate on the nursing chart. They were like, ‘It’s not a medication.’ Yes, it is. It’s better than Xanax.”

It is an unusual posture for a nursing home, but Beatitudes is actually following some of the latest science. Research suggests that creating positive emotional experiences for Alzheimer’s patients diminishes distress and behavior problems.

In fact, science is weighing in on many aspects of taking care of dementia patients, applying evidence-based research to what used to be considered subjective and ad hoc.

With virtually no effective medical treatment for Alzheimer’s yet, most dementia therapy is the caregiving performed by families and nursing homes. Some 11 million people care for Alzheimer’s-afflicted relatives at home. In nursing homes, two-thirds of residents have some dementia.

Caregiving is considered so crucial that several federal and state agencies, including the Department of Veterans Affairs, are adopting research-tested programs to support and train caregivers. This month, the Senate Special Committee on Aging held a forum about Alzheimer’s caregiving.

“There’s actually better evidence and more significant results in caregiver interventions than there is in anything to treat this disease so far,” said Lisa P. Gwyther, education director for the Bryan Alzheimer’s Disease Research Center at Duke University.

Click here to go to the New York Times website for the full article.